If your like me you are probably tired of shake after shake everyday in order to get your desired protein intake. While in GNC this past Friday I noticed "Protein Pudding" in a can. The cans were selling at about $ 3.00 a piece. I thought that was outrageous for pudding protein or no protein. So I decided to look up some recipes and try to make this on my own.
To my surprise it was extremely simple! I used sugar free fat free chocolate Jello pudding mix. I followed the instructions on the box using Almond milk instead and added 2 scoops of protein powder (chocolate). I read that Casein works best for making pudding but I used UMP which has some casein in it. My pudding came out a little thick but really good. You can add more milk if you want a smoother consistency. Enjoy (=!
To my surprise it was extremely simple! I used sugar free fat free chocolate Jello pudding mix. I followed the instructions on the box using Almond milk instead and added 2 scoops of protein powder (chocolate). I read that Casein works best for making pudding but I used UMP which has some casein in it. My pudding came out a little thick but really good. You can add more milk if you want a smoother consistency. Enjoy (=!
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